What does Balance mean for you?

Balance is unique to each of us and what may feel balanced for me may feel stressful or boring to you.

ARE YOU OUT OF BALANCE?

So many of us are drawn into the constant busy-ness of life that we do not know we are out of balance.  We have created this busy-ness in our lives and yet we don’t understand that we can take control of it.  We are often over-scheduled with little time to eat well, exercise, spend time with our families and friends, efficiently do our jobs, keep a household in order , go on a holiday or even to just spend some time out just for ourselves.  And then the thought of being out of balance throws us in to turmoil and guilt!

WHY DO WE NEED A PLAN?

The Balance Plan is about you exploring and assessing your balance over time.

We approach balance as a harmonious shift to allow and create equal opportunity in all areas of your life. Not focussing on a perfect balance but rather shifting it when you can.